Thursday, October 24, 2013

Substitutes for Milk

Hello viewers!  If are new to the blog, then scroll down and look at my first post!!  This morning I wanted to make a breakfast shake and there was one problem, no milk.  You can try these subs whether you are out of regular milk or if you want to follow a vegan lifestyle.

Substitutes for Milk:

Half & Half is a good substitute for milk in smoothies or milkshakes, but it needs to be watered down.

Plain or vanilla Greek yogurt is a great substitute for milk in smoothies plus, it has tons of protein.

You can try water, it may work if you want to use it in macaroni & cheese.

Almond, soy, or coconut milk are great dairy-free substitutes for regular milk. If you want to be vegan, then this is probably the best choice for you.  This is good for cereal as well.  Even if you consume dairy, try these other nondairy milks.   


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